How to Avoid Cold and Cough | Some Tips to Stay Away from Cold Cough

In the time of winter, peoples face many health-related problems and cold cough is one of the biggest problems in the winter season. If you are also suffering from the problem of cold cough then in today's article I am going to share with you some tips to stay away from cold cough. (How to Avoid Cold and Cough | Some Tips to Stay Away from Cold Cough)

If you follow these tips properly then these will be the best treatment for your cold cough. So without wasting your precious time let's see how to avoid cold and cough.

How to Avoid Cold and Cough | Some Tips to Stay Away from Cold Cough:




All the tips to stay away from cold and cough are given below

  1. One of the biggest weapons to stay away from cold cough in winter is warm water. If you are suffering from the cold and cough then warm water can give you relief. Warm water helps to open the sore throat and give relief.

  2. Turmeric milk is very beneficial for the common cold because turmeric is the source of anti-oxidant. Anti-oxidants are very beneficial to save us from germs. If you drink turmeric milk before going to bed then it will be very helpful to give you relief from the cold cough.

  3. Add one pinch of cardamom powder and some drops of lemon water with half a teaspoon of honey. Have this syrup two times a day and it will give you relief from cold cough a lot.

  4. Take the tea of ginger, basil, pepper. It is not only beneficial to give you relief from cold but also it will cure the problem of cold cough.

  5. Amla is very beneficial in terms of health. Amla is full of vitamin C which helps to improve blood circulation and amla also has anti-oxidants which improves your immune system.

  6. Ginger is a very beneficial thing. If you are suffering from a cold cough then add basil with ginger juice and drink it. You will get a big difference. If you want then you can also add some honey it will improve the taste also.

  7. Linseed is also beneficial to keep you away from the common cold. You can eat linseed in the morning and evening both time.

  8. Eating ginger and salt also can banish your cold. The procedure is very easy to make it cut some ginger into small pieces and add some salt.

  9. Take a clove of garlic every morning. Garlic is can improve your immune system as well as it also could be the cure for cold and cough.

  10. If you have mucus with a cough then eat one teaspoon of black pepper with desi ghee. It will also give a strong relief from cold cough.


So, guys, these are some tips you should follow if you are suffering from cold cough. If you don't have a cold cough then you can also follow these tips to stay away from the cold cough. Thank you very much guys for visiting our website see you again with another interesting article.

       Also Read -        


Best Foods to Be Mentally Healthy


Amazing Benefits of Almond | Health Benefits of Almond

How to Avoid Cold and Cough | Some Tips to Stay Away from Cold Cough

How to Reduce Belly Fat | Tips to Reduce Belly Fat
Previous Post Next Post